FITNESS

MADE

SIMPLE

OVERWHELMED?

Don't know the

Right Workouts and Diet

for your goals?

PhysiqOS gives you

Pro-level Workouts and Targeted Meal Ideas sent directly to your phone each day—so you always know EXACTLY what to do next.

Choose Your Plan

Gold PLAN

$10/m

Daily workout text
simple, effective, ready to do
Daily motivation/accountability
to keep you on track and moving
Daily fitness tips
to help improve form, habits, and consistency

Choose Gold

No contracts - cancel anytime

diamond PLAN

$20/m

Everything in the Gold Plan &...
Daily Meal Ideas
that’s simple, healthy, and aligned with common goals (fat loss, muscle building, energy, etc.)
Daily Reminders
For water intake, step goals, sleep habits, and more to help you stay consistent all day long.

Choose Diamond

No contracts - cancel anytime

Disclaimer:
The content provided through Daily Fitness Texts is for general informational and educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before beginning any new exercise, nutrition, or wellness program, especially if you have any pre-existing conditions, injuries, or health concerns. Results may vary based on individual effort, body type, and lifestyle. By using this service, you agree that the creators are not responsible for any injury, health issue, or other consequences that may arise from following the workouts, meal ideas, or recommendations provided.